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Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Motion och träning
Förbättra tekniken med strukturerad stabilitetsträning
Inom varje idrottsgren finns det idrottare som har en överlägsen teknik. De utmärker sig genom att deras rörelser är vackra och inte tycks vara ansträngande. I det här materialet, som består av en bok och en kompletterande webbplats, får du veta varför strukturerad…
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Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling Naturläkekonst och örtläkemedel
Tibetan medicine is a rarified field with few publications in English; it is also one of the most comprehensive of alternative therapies, addressing body, mind, and spirit. Written for intermediate-level practitioners, Essentials of Tibetan Traditional Medicine brings this important healing tradition to Western…
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Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
According to Dr. Larry Malerba, modern medicine has perfected the short-term technical repair of the physical body at the expense of the long-term psychological and spiritual well-being of the whole person. In Green Medicine he examines this issue and provides a realistic blueprint for wellness and a valuable guide for…
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The Funeral Cryer long ago accepted the mundane realities of her life: avoided by fellow villagers because of the stigma attached to her job as a professional mourner and under-appreciated by The Husband, whose fecklessness has pushed the couple close to the brink of break-up. But just when things couldn’t be…
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New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to explore. Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers tools to find a genuine voice and tap into innate…
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Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
Understand the Chinese Medicine Path to healthy aging and stress resistance. Based on thirty years of using acupuncture in an integrative medical practice.
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Kristaller och färgterapi Parapsykologi och psykiska fenomen
The spiritual and healing qualities of 390 members of the mineral kingdom are detailed here in The Pocket Book of Stones, Robert Simmons’s condensed reference guide to to crystals and gems. Based on the bestselling The Book of Stones: Who They Are and What They Teach, this guide describes 47 new stones not…
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In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors’ years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre.
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Precis i gränsområdet mellan vår biologi och vårt psyke, mellan neuropsykologi och filosofi, arbetar Paul Broks. Han kallar det tystnadens land, detta relativt unga och outforskade område. För att få det begripligt för oss och kanske även för sig själv, väljer Broks att använda ett bitvis rent poetiskt, lite drömlikt…
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Till alla livets stora ögonblick behöver man en tårta, eller hur?
Om man bor i Kigali beställer man den med fördel från Mrs Angel Tungaraza som har ett litet och mycket personligt tårtbageri hemma i sitt kök i lägenheten i det internationella lägenhetskomplexet. Här bor de amerikanska volontärerna som vill göra gott…
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Western-based astrology has a provocative counterpart in the Native American medicine wheel, with a spirit animal equivalent for each sign of the zodiac. In this thoughtful book, Lucy Harmer shows readers how to find the spirit animal that corresponds to their birth sign. She provides detailed descriptions of the…
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Brian, an aimless slacker, works doubles at his shift job, forgets to clean his room and lays about with his friends Nik and Darby. He’s been struggling to manage his transition to adulthood almost as much as his monthly transitions to a werewolf. Really, he is not great at the whole werewolf thing, and his…
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***WINNER, 2011 Storytelling World Resource Award – Best Storytelling Collection
The jataka tales—stories of the Buddha’s past lives (in both human and animal form)—were first said to have been told by the Buddha himself 2,500 years ago. Five hundred and fifty jataka tales comprise part of the…
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Many years after their divorce, Susan Morrow receives a strange gift from her ex-husband. A manuscript that tells the story of a terrible crime: an ambush on the highway, a secluded cabin in the woods; a thrilling chiller of death and corruption. How could such a harrowing story be told by the man she once loved? And…
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When Korede’s dinner is interrupted one night by a distress call from her sister, Ayoola, she knows what’s expected of her: bleach, rubber gloves, nerves of steel and a strong stomach. This’ll be the third boyfriend Ayoola’s dispatched in, quote, self-defence and the third mess that her lethal…
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Kategorier: Ande, kropp och själ Ande, kropp och själ: tänkande och praktik Hälsa, relationer och personlig utveckling
In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what’s…
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***SOON TO BE A MAJOR HOLLYWOOD FILM***
’This is aerial drama at its best. Fast, powerful, and moving.’ Erik Larson
Devotion tells the gripping story of the US Navy’s most famous aviator duo – Tom Hudner, a white New Englander, and Jesse Brown, a black sharecropper’s son from Mississippi.…
’An emotional read about love and trust, with an OMG ending’ Jill Mansell
One moment in time can change everything…
The day Scarlett dies should have been one of the most important of her life. It doesn’t feel fair that she’ll never have the chance to fulfil her dreams. And now,…
Given that millions of women have entered menopause each year since the dawn of time, it’s bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlock Your Menopause Type helps women cut through the informational noise and…
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One hundred recipes–from raw to steamed and lightly cooked dishes, from appetizers to desserts–offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle. 160 pp.
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’Sometimes when you’re reading Neal Stephenson, he doesn’t just seem like one of the best novelists writing in English right now; he seems like the only one.’ Time One of the most talented and creative authors working today, Neal Stephenson is renowned for his exceptional novels – works…
Littleport, Maine is like two separate towns: a vacation paradise for wealthy holidaymakers and a simple harbour community for the residents who serve them. Friendships between locals and visitors are unheard of – but that’s just what happened with Avery Greer and Sadie Loman. Each summer for a decade the…
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Ocean Country is an adventure story, a call to action, and a poetic meditation on the state of the seas. But most importantly it is the story of finding true hope in the midst of one of the greatest crises to face humankind, the rapidly degrading state of our environment. After a near-drowning accident in which she was…
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’Clever, sharp, and deliciously dark… A one-sitting read.’ Andrea Mara_____________________________When you fake it for a living, the truth is hard to find…
Former child star Lily Thane is now a struggling thirty-something actress. Her old stage-school buddy, Adam Harker, is on the brink of…
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Three women. Three secrets.Claudia’s life imploded ten years ago when she was convicted of the murder of her child. Now she has done the unthinkable and confessed to manslaughter in order to be granted parole – her only hope of finding out what really happened to Tilly.
Sara is married to Joe,…
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Growing up , TJ was Cam’s boy next door. When Cam needed a home, TJ’s parents – Mae and Jin – took him in. Their family bakery became Cam’s safe place. Until he left, and it wasn’t anymore.
Years later, Cam’s world is falling apart. The love of his life, Kai, is gone: but his…
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Welcome to Samsara, a world-class spa nestled in the Indian Himalayas where all your wishes are just a gilded notecard away. Ro Krishna has just checked in. With his rakish charm, Oxford education, perfect hair, he has it all – well, until he loses his job at the hands of a white woman with a vendetta. It’s…
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Marc Schlosser is a doctor to the rich and famous. When his most famous patient, the actor Ralph Meier, invites him and his family on holiday, Marc finds that he can’t refuse. But by the time the suntans fade, Ralph Meier is dead. The medical board accuses Marc of negligence. Ralph’s wife, however, accuses…
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Born on a farm and named in a field by her parents – artist Chrisann Brennan and Steve Jobs – Lisa Brennan-Jobs’s childhood unfolded in a rapidly changing Silicon Valley. When she was young, Lisa’s father was a mythical figure who was rarely present in her life. As she grew older, her father…
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An ambiguous horror story about egg donorship and the black market, it keeps the reader equally balanced between frustration and fascination. ’ Daily Mail’An intricate, textured slow-burner that paints a vivid picture of a post-Soviet state where gangsters rule and the exploitation of the female body is…
Kategorier: Biografi: allmänt Biografier och litteraturvetenskap Biografier, sanna berättelser, essäer etc.
’Fascinating’ Sunday Times
’Deeply sourced and rich with anecdotes’ The Times
’Like a nonfiction version of The Devil Wears Prada’ Elizabeth Day
’Odell’s extensive reporting dredges up a wealth of delightful details’ New York Times
This definitive biography of Anna…
Kategorier: Historia Historia och arkeologi Historia: särskilda händelser och ämnen Socialhistoria och kulturhistoria
Book of the Year in the Daily Mail, Daily Telegraph and New Statesman
’A powerful illumination of a lost world that is nevertheless part of living memory.’ Simon Heffer, ’Books of the Year’ , Daily Telegraph
’A joyous new book on post-war Britain.’ Daily Mail
When Queen Elizabeth II…
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Between the end of the Renaissance and the start of the Enlightenment, Europe lived through an era known as the Age of Reason. This was a period which saw advances in areas such as art, science, philosophy, political theory and economics. However, all this was achieved against a background of extreme turbulence in the…
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Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
Learn to see and read auras, to see and read your psychic energy centres, or chakras. This book offers practical techniques that can be used for self healing and healing others.
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Can we resurrect dinosaurs? Is a Martian holiday good for your health? Can we build a time machine? (And more importantly, can it look like the DeLorean?) Answering these questions and more, Rick Edwards and Dr. Michael Brooks delve into the real science behind the greatest sci-fi movies ever made. From Planet of the…
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Kategorier: Sport, idrott och friluftsliv
Ever wondered which goal Frank Lampard is proudest of, who Jurgen Klopp thinks will manage Liverpool in the future, what Rio Ferdinand thinks of Man United in the post-Ferguson years or exactly how many grey cashmere jumpers Pep Guardiola owns? In this collection of frank and funny conversations between footballers…
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Mystik, magi och det ockulta Shamanism, hednisk religion och druidism
Reflecting sixteen years of intensive fieldwork, this book is a rich chronicle of the daily lives, belief systems, and healing rituals of four highly revered Tibetan shamans forced into exile by the Chinese invasion during the 1950s. Larry Peters lived and studied closely with the shamans in Nepal, learning their…
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Meditation och visualisering Mindfulness Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
Inspired by Paul Brunton’s years spent with sages in Asia, The Wisdom of the Overself and its companion volume The Hidden Teaching Beyond Yoga were written at the request of these remarkable teachers, who recognized that Brunton had a significant role to play in the transmission of traditional wisdom to…
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